Transform Your Life with Better Blood Sugar Control
A Beginner's Guide to Healthy Living with Type 1 Diabetes
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- Strategies for better blood glucose monitoring, leading to more informed daily decisions.
- Discover the essential steps for early management to safeguard your health.
- Learn how integrating diet, exercise, and mental health can transform your daily diabetes management.
- Get practical tips for incorporating effective diabetes care into your daily routine.
- 20 Diabetic Friendly Snack Recipes Inside
HERE'S WHAT YOU CAN EXPECT OUT OF THIS E-BOOK:
- Blood Sugar Management Techniques
- Exercise and Fitness Recommendations
- Insulin Management Techniques
- Healthy Lifestyle Tips
- Monitoring and Treatment Options
- Nutrition Guidance
Meet Mehak Dhingra
- Founder of Unstoppable Type 1
- Host of Podcast "Shots and Pricks : Navigating Life One shot at a time"
“My diabetes doesn’t define me; I define my diabetes.”
This mantra captures my identity. As a Type 1 Diabetes Lifestyle Coach and founder of Unstoppable Type 1, I also host the podcast “Shots and Pricks.” My journey with Type 1 Diabetes and Hypothyroidism began during my Class X Board exams, marking the start of my resilience.
Despite challenges and elusive answers from medical professionals, I made significant progress in 2014 with pump therapy. Beyond managing my health, I became an advocate for diabetes awareness, mentoring over 500 individuals with Type 1, Type 2, and Gestational Diabetes.
My path is about continuous adjustments and understanding. I have faced various health issues, including acid reflux, water retention, and PCOS. My mission is to guide others with the knowledge and support I’ve gathered, helping them find balance and joy in life despite diabetes.
My story is one of enduring spirit, proving that diabetes doesn’t have to be the core of one’s identity. With my philosophy, I aim to help others move beyond the constraints of diabetes.
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