Attention: Reclaim Your Health with These Diabetes Management Strategies!

Transform Your Life with Better Blood Sugar Control

A Beginner's Guide to Healthy Living with Type 1 Diabetes

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Meet Mehak Dhingra

Mehak Dhingra

“My diabetes doesn’t define me; I define my diabetes.”

This mantra captures my identity. As a Type 1 Diabetes Lifestyle Coach and founder of Unstoppable Type 1, I also host the podcast “Shots and Pricks.” My journey with Type 1 Diabetes and Hypothyroidism began during my Class X Board exams, marking the start of my resilience.


Despite challenges and elusive answers from medical professionals, I made significant progress in 2014 with pump therapy. Beyond managing my health, I became an advocate for diabetes awareness, mentoring over 500 individuals with Type 1, Type 2, and Gestational Diabetes.

My path is about continuous adjustments and understanding. I have faced various health issues, including acid reflux, water retention, and PCOS. My mission is to guide others with the knowledge and support I’ve gathered, helping them find balance and joy in life despite diabetes.


My story is one of enduring spirit, proving that diabetes doesn’t have to be the core of one’s identity. With my philosophy, I aim to help others move beyond the constraints of diabetes.

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